If You Want To Stay Young, Turn Off The News
Have you ever wondered why some people remain active and healthy well into old age, while others look and feel old when they’re still young? Chances are good that if you’re feeling older than you should these days, you’re paying way too much attention to the news.
Surrounded By Stress
If stress is the “loss of control, loss of predictability, and threat to … sense of self or physical self”1, there’s no doubt we’re living in stressful times:
- The renewed threat of nuclear weapons looms large
- Unclear direction on policies and legislation make it hard to plan for the future
- While politicians […]