Monthly Archives: March 2018

//March

A New, Easier Way to Fast – And Add Years to Your life

By |2018-03-29T12:01:31+00:00March 29th, 2018|Nutrition|

We’ve written before about how fasting is one of the most effective ways to add years to your life (see Issue #8). In fact, it’s been called the only proven method of life extension.

The trouble is, doing without food is tough.

Now, a growing body of research shows you may be able to reap the benefits without starving yourself. there’s a diet that appears to provide just about everything a dieter could dream of – a smaller waist, less body fat and longer life expectancy along with a brain that works better.

I just heard about this recently at a massive anti-aging […]

An African Tea Slows the Aging Process

By |2018-03-22T13:59:01+00:00March 22nd, 2018|Natural Health|

A vast range of herbal teas offers all kinds of health benefits. Heaven knows, they get a lot of publicity, but I still bet you don’t know about a tea with strong anti-aging abilities that’s grown only in a certain region in South Africa. It may even reduce wrinkles.

Its history is rooted in the small Cederberg mountainous region near the Cape of Good Hope, where Bushmen have harvested the leaves for centuries. They use it to treat a wide range of health problems, from skin to heart to bone health.

In fact, there’s almost no part of the body that doesn’t benefit from […]

The Anti-Aging Mineral That Millions Miss Out On

By |2018-03-15T12:22:52+00:00March 15th, 2018|Nutrition|

One of the most most important ways to fight aging is to keep your immune system operating at peak efficiency. A declining immune system is one of the most common causes of aging, but there are things you can do to prevent this.

And if you don’t take advantage of those simple steps, it’s likely your immune system will begin to malfunction and you will develop runaway inflammation.

Inflammation can, in no uncertain terms, shorten your life and make what’s left of it a misery. And one, simple mineral can help prevent that. . .

The immune system is sort of the neglected […]

4 Reasons People Live Past 90 (And One “Maybe”)

By |2018-03-08T12:37:34+00:00March 8th, 2018|Natural Health|

Scientists have identified five lifestyle factors that will reduce your risk of dying prematurely.

Each one will lower your chances by between 3% and 21%.

The lead author of the new research stressed that “People should try to incorporate as many of these things into their day as they can if they wish to give themselves the best chance of living to a ripe age.”

The findings were revealed at the American Association for the Advancement of Science conference in Austin, Texas in February.

Talk to Strangers and Spend Time on Hobbies

Claudia Kawas, professor of geriatric neurology at the University of […]

This Broccoli Compound Slows Aging

By |2018-03-01T17:19:47+00:00March 1st, 2018|Nutrition|

A recent study shows a certain natural compound reverses the aging process by making cells act younger than they actually are. It’s called nicotinamide mononucleotide, or NMN for short.

This and other forms of nicotinamide have generated a lot of buzz in the anti-aging field. Many call them the “Fountain of Youth.”

Discover how this amazing element brings youth back to your cells and slows down the aging process…

NMN Helps Your Cells Function Properly

NMN plays a vital role in how cells use energy by increasing the production of another compound called NAD (nicotinamide adenine dinucleotide).

NAD is critical for converting energy […]