Monthly Archives: December 2018

When things get old they leak. That includes old pipes, dams, faucets and hoses.

And it also includes the walls of your digestive tract. Those leaks – known as leaky gut syndrome – are more than a mere annoyance. They make you age faster.

Researchers believe that much of the health-damaging inflammation that accompanies aging – sometimes called inflammaging – is linked to our increasingly leaky guts that allow harmful substances to pass through the intestinal wall and into the bloodstream.

Here’s what you can do about this. . .

Breaching the Barrier

When everything is functioning as it should, the thin mucosal layer that […]

Most of us want to live a long life, but only if our later years are spent in good health. The buzzword these days isn’t “lifespan,” it’s “healthspan” – how long can you enjoy life to the fullest?

That’s why, for the past 20 years, scientists and researchers have been working hard to find ways for people to enjoy a longer healthspan. And according to some researchers, a certain fat naturally found in our bodies could be the answer.

Yes, this is a fat you WANT.

As I hinted, the fat I’m talking about is not just any fat.  The secret lies in […]