Monthly Archives: February 2019

//February

Shocking Discovery: Holocaust Survivors have Longer Life Expectancy. Why?

By |2019-02-14T15:27:32+00:00February 14th, 2019|Lifestyle|

People who survived the Holocaust experienced higher levels of physical and mental illness in their later lives.

This is hardly surprising. They lived under horrendous conditions, with inadequate clothing and shelter, prolonged malnutrition, brutal overwork, and “chronic stress” – a phrase that hardly seems adequate to the experience. On top of that, most of them saw their families murdered.

These traumas took their toll and led to poorer health outcomes decades after they returned to normal society.

But in the first analysis of its kind ever done, researchers made an unexpected discovery about survivors: They lived longer, on average, than the rest of […]

Tonight You Can Drink from the Fountain of Youth

By |2019-02-07T06:28:10+00:00February 7th, 2019|Natural Health|

Poor Ponce de Leon, the Spanish explorer, never found the fountain of youth, but his quest turned out to be a durable legend. Who wouldn’t want an easy way to stay young?

Well, researchers at the University of California Berkeley say their research demonstrates a clear way to make that happen. And it’s easy to do.

Their answer: Get a good night’s sleep every night. Without sleeping pills. They call it “the very center” of an effective anti-aging program.

Sleep is so important that a popular health writer, Bill Sardi, recently named “not getting enough sleep” as one of the 10 biggest health […]