Monthly Archives: October 2019

If You Want to Live a Long Time, Shake It Up, Baby!

By |2019-10-31T06:05:03-04:00October 31st, 2019|Natural Health|

If you want to fight aging and stay younger longer, it helps to shake all over from head to toe.

I’m actually being serious here. Research now shows that standing on a vibrating platform, giving you what are called “whole body vibrations,” can reverse a significant amount of the ill effects of aging and make you physiologically younger.

The type of platform I’m talking about is readily available from various fitness companies. Studies demonstrate that standing on one of them for only about 20 minutes daily can improve organ function, make your bones and muscles stronger, improve your blood sugar and even […]

How Long Will You Live? The Answer Might Be in Your Hands

By |2019-10-25T04:16:34-04:00October 24th, 2019|Lifestyle|

Way, way back when I was in college, we’d say “get a grip” to someone who was losing control of himself – someone who needed to pull himself up and stop being foolish.

Turns out “get a grip” may also be good advice for those who seek a long life.

You see, if you’re one of those people with a crushing handshake, you should count yourself lucky.

According to researchers, being able to perform that kind of vice-like grip – while not pleasant for the person you’re shaking hands with – means it’s more likely you’re going to live a long time.

And enjoy […]

Blood Test Can Predict How Long You’ll Live

By |2019-10-17T10:17:31-04:00October 17th, 2019|Natural Health|

Do you want to know whether you’ll kick the bucket in the next five to ten years?

You might prefer not to know. But on the other hand, “forewarned is forearmed.” You might be able to do something about it if you know well in advance.

Now scientists claim they are on the way to developing a blood test that will, in fact, tell us how long we’re likely to live. And it’s not a matter of looking at conventional risk factors like blood pressure or cholesterol. . .

Predicting whether a sick patient is likely to die in the following 12 months […]

Could a Virtual Reality Device Help You Cope with Pain?

By |2019-10-13T13:35:00-04:00October 10th, 2019|Natural Health|

It seems that virtual reality devices are finding their way into all kinds of scenarios these days. Maybe you’ve seen someone using one for gaming. Or, perhaps, you’ve tried one yourself on an indoor stationary bike – where this clever device can simulate a beautiful outdoor landscape.

Now virtual reality (VR) is finding its way into the healthcare industry where it’s being used to reduce severe pain.

When you consider that the number of prescriptions written annually for pain is roughly equal to the number of adults in this country, a harmless nondrug solution would be a godsend!1

So I’m happy to report […]

This Vital Cell Regulator Could Give You a Longer Life

By |2019-10-05T12:07:53-04:00October 3rd, 2019|Natural Health|

In his books and TV appearances in the 1970s, Dr. Benjamin Frank extolled the virtues of dietary supplements and the role of nutrition in disease prevention.

He also put forward a theory, since validated, that dysfunctional mitochondria — the power stations of the cell — are a root cause of aging because they lead to ineffective DNA repair.

The answer, he claimed, was to supplement with RNA.

Almost 50 years later, few people supplement with RNA. Should we? Let’s take a look. . .

Virtually all biological processes involve RNA. This molecule transmits instructions from the DNA in the nucleus to the rest of […]

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