Monthly Archives: November 2020

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These Healthy Choices Lengthen Life, Even For Those With Chronic Conditions

By |2020-11-19T13:14:45+00:00November 19th, 2020|Lifestyle|

It often takes an acute health crisis to get people to the point where they are willing to change direction and adopt a healthier lifestyle.

But what if someone has two or more chronic conditions such as asthma, angina, epilepsy or multiple sclerosis that will likely remain regardless of any lifestyle changes they make?

Will a person in this situation see a benefit in terms of life expectancy by making healthier choices?

Scientists from the United Kingdom thought this question needed to be answered.

We’ve been told that not smoking, avoiding junk food, losing excess weight, exercising regularly, and other healthy choices will keep […]

Discover the Natural, Relaxing Way to Boost Your Fountain-of-Youth Hormone by 142 Percent

By |2020-11-12T15:53:38+00:00November 12th, 2020|Natural Health|

[Editor’s Note: Part one of this article covered how infrared saunas have been clinically shown to cut the risk of Alzheimer’s disease and even burn 600 calories. To review part one, please click here.]

Most of us don’t sweat enough regularly. We live in air conditioned homes, cars, and offices. We use antiperspirants, and most of us don’t exercise enough.

The problem with this lifestyle is that your body was designed to sweat. And sweat is a key way to cleanse your body. A far-infrared sauna is one of the best ways to help.

One thing I can tell you from personal […]

Bodybuilding Supplement Extends Healthy Aging & Lifespan

By |2020-11-05T12:30:32+00:00November 5th, 2020|Natural Health|

Who would have thought that bodybuilders might have a secret anti-aging weapon tucked away in their gym bags?

Researchers have discovered that a favorite supplement of the muscle-bound also promotes healthy aging and extends life span … at least in mice.

Now, normally, I don’t dig into such early stage research, but this study piqued my interest, and you’re about to see why. If it turns out to work even half as well in humans as it does in mice, it will revolutionize anti-aging medicine.

At Buck Institute for Research on Aging, in Novato, California, scientists are encouraged by laboratory research into the […]

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