Revolutionary New Home Test Reveals Your Biological Age

By |2021-06-17T11:17:06+00:00June 17th, 2021|Natural Health|

Aging is not just about genes as so many people imagine. Lifestyle choices matter, too. In fact, for many people poor lifestyle choices such as smoking and remaining sedentary can be the tipping point into aging and illness.

While for others, healthy lifestyle choices such as exercise and nutritious diet can slow down the aging process and dramatically improve health.

This realization has led to the search for molecular markers that can tell whether we’re aging well or badly. Now scientists in England say they’ve found one powerful marker that can be tested at home.

The marker is called a glycan.

Glycans are molecules […]

How Child-Like Curiosity Can Lengthen Your Life

By |2021-06-10T14:00:24+00:00June 10th, 2021|Natural Health|

Ever spend time with an inquisitive child? The questions are non-stop, ranging from “why is the sky blue?” to “how does a car move?” In fact, one study estimated that curious children ask a staggering 73 questions a day!1 For those of us with children, grandchildren or young nieces and nephews this is hardly surprising.

But sadly, as we age, that wellspring of curiosity begins to run dry.

The latest research shows we should do our best not to let that happen. That’s because the science suggests that remaining curious can help us live longer, healthier lives.

It’s true, curiosity is good for […]

The Answer to Alzheimer’s Could Lie in SuperAgers

By |2021-06-03T11:45:44+00:00June 3rd, 2021|Natural Health|

When searching for a cure for Alzheimer’s, most scientists look at existing brain degeneration and try to figure out how to fix it. What might we find out if we looked instead at the brains of people with superior brain health? That’s what a group of researchers at the University of Chicago asked themselves.

They chose elderly people with exceptional memories to see why their brains perform so well. Their findings may lead to new strategies to save cognition and uncover new treatments for Alzheimer’s disease.

The term SuperAgers refers to people over the age of 80 whose memories are as good […]

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