All work and no play doesn’t just make you dull. The latest research reveals it could also shorten your life.
Scientists have found that constantly keeping your nose to the grindstone, and hardly ever taking a vacation, can considerably shorten your life expectancy.
Of course, merely taking more vacations won’t be a panacea for all your health issues. And there are actually a few health dangers that can occur during your vacation (which I’ll describe in a moment). But if you go about your holidays the right way, taking time off can be a big boost to your well-being and your longevity.