Monthly Archives: November 2021

All work and no play doesn’t just make you dull. The latest research reveals it could also shorten your life.

Scientists have found that constantly keeping your nose to the grindstone, and hardly ever taking a vacation, can considerably shorten your life expectancy.

Of course, merely taking more vacations won’t be a panacea for all your health issues. And there are actually a few health dangers that can occur during your vacation (which I’ll describe in a moment). But if you go about your holidays the right way, taking time off can be a big boost to your well-being and your longevity.

Several […]

With the passage of time, changes to organs and tissues can lead to age-related diseases such as heart disease, cancer and Alzheimer’s. Dozens of medical teams around the world are investigating how this process could be stopped or reversed.

Now research suggests that slowing down the process of aging—and maybe even stopping it all together—begins in one recently discovered organ.

The research shows that if this organ remained a picture of health so would our bodies.

What is it? This brand-new organ is your gut microbiome…

Your gastrointestinal tract contains a microbiome that performs so many functions necessary for our survival that many scientists […]