Monthly Archives: May 2022

A new field is emerging that looks at meal timing and its influence on health. It’s called chrono-nutrition. The latest study in the field examined whether the timing of breakfast has an impact on human longevity.

The researchers found that, yes, the timing of breakfast does in fact influence your longevity. Here’s what you need to know to take advantage of this new science…

A study published last year found eating fruits with lunch, vegetables at dinner and a dairy snack in the evening reduced the risk of death from heart disease or from any cause.

The latest study looked at the relationship […]

Longevity scientist Dr. Daniel Promislow had a eureka moment in 2007 while looking at the cover of a magazine. It pictured a Great Dane next to a chihuahua and discussed how a single gene accounts for the huge variation in size.

Since it’s well-known that small breeds of dogs live much longer lives than large ones, Dr. Promislow wondered whether the gene is also important to canine lifespan. What he found not only reveals new information about extending the lives of man’s best friend, but could make a difference in our lifespan, too.

Human aging has been studied extensively but little is […]