Monthly Archives: October 2022

We’ve written several times about the anti-aging benefits of drinking coffee. Most recently, we told you about a study from Europe proving coffee’s a longevity-booster.

Since then, there’s been research out of China and now, the latest study hails from Australia. Not surprisingly, anti-aging experts are taking notice. Here’s what you need to know when you grab a cup of joe…

In recent years major studies have demonstrated that coffee drinkers have a reduced risk of death from any cause compared to abstainers. But science is rarely settled so studies continue to be carried out.

Risk of Death Falls by up to 31 […]

Cyclists and runners use this over-the-counter natural supplement to prevent musculoskeletal problems. And people over 50 use it to help ease joint pain or osteoarthritis.

Studies exploring its effectiveness have produced mixed results and its value in these conditions continues to be debated. But something surprising has come out of the research.

This popular joint supplement lowers the risk of overall death and does so just as well as regular exercise.

I’m talking about glucosamine.

Glucosamine is naturally found in cartilage tissue which cushions the joints. As a supplement it’s often combined with chondroitin which is also a vital part of cartilage.

This dynamic duo […]