Monthly Archives: November 2022

Want To Live Longer? Get Enough Sleep…

By |2022-11-24T13:56:48-05:00November 24th, 2022|Natural Health|

We all know that sleep is good for us. Waking up from a deep slumber helps us feel physically and emotionally refreshed.

Unfortunately, in times like these last three years – with the pandemic and other stressful world events – it can be difficult to enjoy the kind of restorative sleep your body needs.

But new research confirms what we’ve long reported: Getting less than optimal sleep is detrimental to your health and can even shorten your life. Today, I’ll share exactly the amount of sleep the latest research says you need to live well into your golden years.

A new study led […]

Drink This To Lower High Blood Sugar

By |2022-11-17T10:10:54-05:00November 17th, 2022|Natural Health|

If you’ve got diabetes, you’re probably doing everything in your power to get rid of it.

And if you don’t have diabetes, you’re probably doing everything in your power to NEVER get it.

No matter what your situation, I’ve got great news for you! There’s a safe, easy and inexpensive way to sink high blood sugar levels that’s often overlooked by doctors. All you have to do is drink more tea…

Addressing high blood sugar is not only essential to heart health, but it’s critical to your longevity. Especially since people with Type-2 diabetes have a shorter lifespan than those who don’t suffer […]

Is This The Healthiest Fruit You Can Eat?

By |2022-11-10T15:52:51-05:00November 10th, 2022|Natural Health|

When scientists at Cornell University investigated the anti-aging potential of a popular fruit they uncovered a stunning collection of natural compounds that support better health and longer life.

Their laboratory tests revealed that consuming this fruit is associated with reducing many common ailments that can complicate our senior years. Read on for the story…

As the old adage goes, “an apple a day can keep the doctor away.” Now, modern science shows us why…

Apples are one of the most popular fruits in the U.S. And that’s a good thing, because apple eaters consume beneficial antioxidant phytochemicals with every bite. In fact, according […]

An Easy Way To Add Seven Or More Years To Your Life

By |2022-11-03T10:18:43-04:00November 3rd, 2022|Lifestyle|

If you think of yourself as “over the hill” or believe “you can’t teach an old dog new tricks”, you may be hastening your own demise.

That’s because the link between beliefs surrounding aging and actual longevity is very well established. But there’s good news. According to a new study, even if you currently have a negative attitude about the way your body is aging, it’s never too late to start thinking positively and add years to your life.

Western society is bombarded with negative stereotypes regarding aging. Elderly people are depicted as grumpy, old fashioned, set in their ways, even a […]

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