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Monthly Archives: May 2023

Enjoy The “Blue Zone” Protein Of Long Life

By |2023-05-31T11:56:26-04:00May 25th, 2023|Nutrition|

A group of scientists who study what makes some people live longer than others are now saying that one unique protein could be an important key to increased life expectancy.

They’ve made this discovery by investigating areas of the world where people tend to survive to an older age than in the rest of the world – locations that have been designated as “blue zones.” Within the category of blue zones, one little village named Ogimi, located in Okinawa, seems to be just about the bluest of all since its residents live to age 100 and more at a remarkable rate.

And […]

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Does Being Religious Stave Off The Grave?

By |2023-05-17T10:14:01-04:00May 18th, 2023|Lifestyle|

People attend places of worship to praise their God, hear messages of hope and spiritually bond with others in their religious community. Yet engaging with religion delivers benefits way beyond the spiritual.

According to the latest science, believing in a loving, benevolent God also promotes a healthier, longer life. Here’s the story…

Studies show that the greater the attendance at religious services among different faiths, the greater the health benefits. Attendance at religious services is linked to lower blood pressure, a reduced incidence of physical disability, less depression, and lower rates of death from heart disease and from any other cause.

All these […]

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Seven Easy Habits To Stop Dementia

By |2023-05-18T10:20:25-04:00May 11th, 2023|Lifestyle|

When it comes to defending against health problems like memory loss, the mainstream often skips over approaches like diet, exercise, and sleep… and goes straight to handing you a prescription for a powerful drug laden with uncomfortable side effects.

But it doesn’t have to be this way.

You don’t have to depend on Big Pharma to keep your mind razor-sharp as you age. The truth is that research published in the journal Neurology, the medical journal of the American Academy of Neurology, shows that there are SEVEN all-natural ways to beat back dementia before it starts.

And the best part? These easy, healthy habits […]

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Can This Artificial Sweetener Give You A Heart Attack?

By |2023-05-18T10:20:44-04:00May 4th, 2023|Nutrition|

If you’ve got diabetes or want to lose weight, you’re probably avoiding sugar like the plague.

And that means you may be looking for other ways to satisfy your sweet tooth.

But if you’re using artificial sweeteners containing a certain ingredient, you could be sending your risk of heart attack and stroke through the roof!

Even worse? Your mainstream doctor will tell you it’s perfectly SAFE.

Erythritol is a natural sugar alcohol found in plants that’s almost as sweet as sugar but has no calories. It’s often used as a filler to bulk up other sugar-free sweeteners (like stevia and monk fruit sweeteners) and […]

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