In many of the programs or protocols for adding years to your life, a certain biological activity must occur if the plan is actually going to work.
This applies whether it’s a life-extending nutrient, herb or drug that’s being tested, or whether the treatment involves genetic manipulation. It’s also a key reason why intermittent fasting and exercise contribute to a healthier and longer life.
The biological activity is called autophagy. This means “self-eating” and refers to a process wherein the body feeds on its own “garbage” – dead or dying cells, cellular debris.
In an exciting new development, scientists have found for the […]