Aging is not just about genes as so many people imagine. Lifestyle choices matter, too. In fact, for many people poor lifestyle choices such as smoking and remaining sedentary can be the tipping point into aging and illness.
While for others, healthy lifestyle choices such as exercise and nutritious diet can slow down the aging process and dramatically improve health.
This realization has led to the search for molecular markers that can tell whether we’re aging well or badly. Now scientists in England say they’ve found one powerful marker that can be tested at home.
The marker is called a glycan.
Glycans are molecules […]