As you get older, an array of health problems lie in wait ready to do you in. Many of them are linked to inflammation – destructive misbehavior of your immune system. And you may have heard the term “inflammaging” – which refers to the danger of the immune system speeding up the aging process as inflammation ramps up.
Paradoxically, this type of inflammation can make your immune system both more active and less effective. Meaning it’s less able to protect the body against disease but more active in damaging the body’s own tissues.
But researchers say glucosamine, a popular supplement often used […]