Diet soda first made an appearance in the 1970s, and ever since there has been much debate about its benefits (if any) and safety.
Some say it’s better to slurp down a diet soda than to drink one laden with sugar, while others contend that those who drink diet sodas are just fooling themselves.
Let’s dig into the research and see what the science really shows.
A new study performed in France noted that sugary drink consumption has increased worldwide in recent years. Researchers believe this in turn has damaged heart health.
Eloi Chazelas, a lead author of one study, set out to examine […]