Natural Health

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Restore Youthfulness by Blitzing Zombie Cells

By |2019-02-21T16:45:28+00:00February 21st, 2019|Natural Health|

The dream of a long, healthy and energetic lifespan has come one step closer thanks to breakthrough research.

The promising anti-aging strategy is to clear old, damaged cells from the body. These are called senescent cells but I think of them as “zombie” cells. They build up in our tissues, promote chronic inflammation and go hand in hand with the so-called diseases of aging.

Like the creatures in those popular horror movies, legions of zombie cells take over the body and kill off healthy tissue – and eventually us.

Scientists have been mystified by the exact role of the immune system in this […]

Tonight You Can Drink from the Fountain of Youth

By |2019-02-07T06:28:10+00:00February 7th, 2019|Natural Health|

Poor Ponce de Leon, the Spanish explorer, never found the fountain of youth, but his quest turned out to be a durable legend. Who wouldn’t want an easy way to stay young?

Well, researchers at the University of California Berkeley say their research demonstrates a clear way to make that happen. And it’s easy to do.

Their answer: Get a good night’s sleep every night. Without sleeping pills. They call it “the very center” of an effective anti-aging program.

Sleep is so important that a popular health writer, Bill Sardi, recently named “not getting enough sleep” as one of the 10 biggest health […]

This Part of Your Body May be the Very Heart of the Aging Process

By |2019-01-24T13:36:43+00:00January 24th, 2019|Natural Health|

Inside your brain, there’s a very small section of tissue that some researchers believe is the very heart of the aging process.

They also think this tiny but crucially important area holds clues that may lead to therapies for Alzheimer’s disease and other brain function breakdowns that plague us as we get older.

Keep reading for the full story. . .

The region is called the hypothalamus. It’s been well-established that it regulates growth, development, reproduction, metabolism and appetite while affecting our daily rhythms and how we sleep. Now there’s even more: Research demonstrates that if we want to conquer aging, this just […]

Can a Transfusion of “Young” Blood Keep You Young?

By |2019-01-17T15:23:24+00:00January 17th, 2019|Natural Health|

New York state lost more residents in 2018 than any other state in the US, so they are certainly in need of some fresh blood. And there’s one man who intends to supply it – literally.

34-year-old Jesse Karmazin is hoping to open a clinic in New York City this year offering to reverse the aging process by infusing people with the blood of young donors – ranging in age from the teens to 25.

He said a single infusion “dramatically improves people’s appearance, their memory and their strength [and] reverses aging.” He even had the temerity to say “it comes pretty […]

The Special Health Benefits of Racket Sports

By |2019-01-10T14:42:03+00:00January 10th, 2019|Natural Health|

Daily exercise is essential if you want to stay healthy and live a long life. You probably knew that. But you may not know that racket sports in particular can help you live longer.

Keep reading for the full scoop. . .

A study published in the British Journal of Sports Medicine1 looked at the link between six different types of exercise and the risk of early death. They found that adults who participated in racket sports lived longer than those who participated in solitary exercises such as jogging, swimming or cycling.

Researchers followed a vast group — 80,306 people, ranging in age […]

How an Intestinal Problem Can Make You Age Faster

By |2018-12-27T17:09:10+00:00December 27th, 2018|Natural Health|

When things get old they leak. That includes old pipes, dams, faucets and hoses.

And it also includes the walls of your digestive tract. Those leaks – known as leaky gut syndrome – are more than a mere annoyance. They make you age faster.

Researchers believe that much of the health-damaging inflammation that accompanies aging – sometimes called inflammaging – is linked to our increasingly leaky guts that allow harmful substances to pass through the intestinal wall and into the bloodstream.

Here’s what you can do about this. . .

Breaching the Barrier

When everything is functioning as it should, the thin mucosal layer that […]

Pack on This Type of Fat and Live Longer

By |2018-12-06T13:17:18+00:00December 6th, 2018|Natural Health|

Most of us want to live a long life, but only if our later years are spent in good health. The buzzword these days isn’t “lifespan,” it’s “healthspan” – how long can you enjoy life to the fullest?

That’s why, for the past 20 years, scientists and researchers have been working hard to find ways for people to enjoy a longer healthspan. And according to some researchers, a certain fat naturally found in our bodies could be the answer.

Yes, this is a fat you WANT.

As I hinted, the fat I’m talking about is not just any fat.  The secret lies in […]

Maple Leaf Extract: Has Botox Met Its Match?

By |2018-11-16T01:09:57+00:00November 15th, 2018|Natural Health|

From lovely fall foliage to delicious syrup, the mighty maple tree has much to offer, and now scientists have discovered it may also help keep skin youthful.

University of Rhode Island researchers presented their interesting new findings at the 256th National Meeting & Exposition of the American Chemical Society (ACS) in August 2018.

According to Navindra P. Seeram, Ph.D., the project’s principal investigator, the scientists had previously studied the chemistry and health benefits of sap and syrup obtained from the sugar maple and red maple trees.

But the part of the tree with the most promising youth secret is not something you’d normally […]

Dynamic Duo Slows Down Aging and Tames Brain Inflammation

By |2018-10-25T11:11:57+00:00October 25th, 2018|Natural Health|

With millions each year suffering traumatic brain injuries and chronic disorders like Alzheimer’s, seeking new ways to protect the brain has become a top priority.

Thankfully, renowned author, clinical nutritionist, and pharmacist James LaValle — who operates at the cutting edge of longevity and rejuvenation science — has invented an innovative dietary supplement that seems to help meet these needs.

The new offering combines two little-known ingredients that between them have powerful anti-inflammatory, antioxidant and anti-aging effects. It’s called Synapsin.

Calorie Restriction Without Dieting

Long-time readers of this newsletter know that animals on a calorie-restricted diet stay healthier for longer, age more slowly and […]

Tai Chi’s Slow and Easy Motions Slow Down Aging

By |2018-09-27T12:06:01+00:00September 27th, 2018|Natural Health|

Long ago, the series of movements called tai chi originated in China as a form of martial arts.

Today, instead of being used to fight human enemies, tai chi’s easy-to-learn, graceful, steady motions are mainly used to fight off aging.

Here are some of the practical benefits of this popular meditative exercise.

Although tai chi’s slow movements don’t seem to require much exertion, research shows that it produces significant health benefits. It can bring on changes in the body that push back against the aches, pains and physical problems that beset us with the passing years.

More Stem Cells

A study in Asia shows […]

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