To age better, you have to give your body the nutritional tools it needs to make your immune system hum, to help your heart stay healthy and to maintain the internal systems that fend off cancer.
Enabling your brain to stay at or near full capacity is also a good idea.
And there’s one particular mineral that’s involved in all of these functions. But many of us are missing out. . .
I’m talking about zinc. Many experts agree that taking a supplement of this mineral is pretty much a requirement for anybody who wants to age better. Since you’re reading a newsletter […]