Can Eating Hot Dogs Shave Years Off a Healthy Life?

By |February 10th, 2022|Categories: Nutrition|

The National Hot Dog and Sausage Council estimates that Americans consume 20 billion hot dogs a year. If you’re one of these hot dog lovers, you might reconsider regular consumption of these ballpark treats. A new study from the University of Michigan finds that if [...]

An Extract from Plants Could Offer Seven More Years of Life

By |February 3rd, 2022|Categories: Natural Health|

One of the most exciting strategies to delay age-related disease and lengthen healthy lifespan is to target a fundamental process of aging called cellular senescence. Several plant compounds are being investigated to slow this process. However, the most promising by far is derived from grape [...]

Astronauts Sent on a Mission to Combat Aging

By |January 27th, 2022|Categories: Natural Health|

A gravity free environment weakens muscles just as aging does, except the process is rapidly accelerated. This understanding led to MicroAge, a scientific space mission to explore processes that will help preserve muscle strength in old age. The mission was launched in a SpaceX Falcon [...]

New Test Tells You How Well You’re Going to Age

By |January 20th, 2022|Categories: Natural Health|

Chronological age is an unreliable guide to our future health prospects. Some people are robust in their nineties; others are chronically sick decades earlier. So, top scientists have come up with a better gauge of health – the level of inflammation within the immune system. [...]

Too Much of This Essential Mineral Will Age You

By |January 6th, 2022|Categories: Nutrition|

We need the mineral iron in our blood to support healthy oxygenation and fight fatigue. It's a mineral we certainly don’t want to be short of, but it's also vital that we don't have too much, either. Unfortunately, a Harvard geneticist and longevity researcher believes [...]

Common Vegetable’s Anti-Aging Secret

By |December 30th, 2021|Categories: Nutrition|

The famous 19th century artist Paul Cézanne, said, “The day is coming when a single carrot, freshly observed, will set off a revolution.” I don’t suppose the revolution he was thinking of concerned the extension of human lifespan. Nevertheless, modern scientists have discovered that carrots, [...]

Does Surviving Cancer Impact the Way You Age?

By |December 23rd, 2021|Categories: Natural Health|

A cancer patient’s ordeal doesn't end with an all-clear from the oncologist. In fact, even if they’re sent home with the wonderful news that they're cancer free, cancer survivors are likely to face long-term health issues. Especially if they opted for conventional cancer treatments. Many [...]

Fountain of Youth Protein Reverses Aging

By |December 16th, 2021|Categories: Natural Health|

A protein has shown so much potential to reverse aging that it's been named NANOG, a name derived from Tír na nÓg, a place in Irish folklore renowned for everlasting youth, beauty, health, abundance, and joy. The name of this so-called Fountain of Youth protein [...]

Want to Live a Longer and Healthier Life? Ask a Calculator

By |December 9th, 2021|Categories: Natural Health|

In 1965, four percent of the U.S. population was diagnosed with a chronic disease. Today, the figure is a staggering sixty percent. While doctors can debate the reasons behind this increase until kingdom come, one thing they can agree on is that we need to [...]

Shrinking With Age Can Double Your Risk of Premature Death

By |December 2nd, 2021|Categories: Natural Health|

Height loss is considered a normal part of aging; nothing to be concerned about. But a rapid decline in stature is certainly not normal. In fact, it’s been shown to increase your risk of death. Even so, height loss is still a surprisingly neglected medical [...]

New Anti-Aging Research on “Play” Surprises Researchers

By |November 25th, 2021|Categories: Natural Health|

All work and no play doesn’t just make you dull. The latest research reveals it could also shorten your life. Scientists have found that constantly keeping your nose to the grindstone, and hardly ever taking a vacation, can considerably shorten your life expectancy. Of course, [...]

Scientists Identify New Fountain of Youth Organ?

By |November 11th, 2021|Categories: Natural Health|

With the passage of time, changes to organs and tissues can lead to age-related diseases such as heart disease, cancer and Alzheimer's. Dozens of medical teams around the world are investigating how this process could be stopped or reversed. Now research suggests that slowing down [...]

World Record for Longevity Smashed – How Much Further Can We Go?

By |October 28th, 2021|Categories: Natural Health|

In September, a man who lived in a remote African village passed away at the ripe old age of 127. If validated and officially recognized, that would make him the oldest person to have ever lived according to scientific record. This feat of longevity would [...]

This Seafood Could Add Almost Five Years to Your Life

By |October 21st, 2021|Categories: Nutrition|

Giving up smoking is probably the single most important action people can take to improve their health and lengthen their life. Now, a new study suggests that if you’re missing out on the nutrients that this seafood provides, that's just as bad for your health [...]

Fresh Vegetables and Fruit Will Help You Live Longer– Especially When You Eat Them Like This…

By |October 14th, 2021|Categories: Nutrition|

The culinary recipe for a long life goes beyond eating fruits, vegetables, whole grains, and lean sources of protein and fats. The latest research shows that the timing in which you eat these foods is also critical. In fact, gobble them down at the right [...]

Not Getting Enough Sleep? One Easy Exercise Can Save Your Health

By |September 30th, 2021|Categories: Natural Health|

It’s a medical fact that poor quality sleep can shave years off your life, so getting on top of this issue is really important. There are numerous strategies available to improve sleep, from exercise and dietary changes to natural remedies and prescription drugs. However, they [...]

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