When researchers investigated why some folks age better and stay healthier longer than others, they were surprised to find that one powerful factor in their favor can be simple: attitude.
The evidence from these studies shows that it’s vital to work on developing an anti-aging attitude if you want to live the best, longest life possible. Fortunately, adopting the right attitude is easy when you have the right tools.
So, what is this fountain-of-youth frame-of-mind that researchers have uncovered?
It’s simply maintaining a healthy independence and sense of control over your life.
Researchers at North Carolina State University have shown that older adults feel […]