If you’re looking for a secret recipe to feel younger and enjoy a longer, happier life, here’s an answer that’s straightforward, painless and cheap.
All you have to do is think young, act young and indulge in nostalgia.
Maybe this sounds too good to be true, but it’s the finding of a recent survey, and it’s backed up by a research psychologist.
Make Silly Faces
For the survey, 2000 British adults were asked about the health effects of youthful behavior and the habit of indulging in nostalgia.
Three out of four believed it was important, now and again, to forget they were adults.
The respondents created […]