Virtually every list of recommendations for brain health includes something about the benefits of playing a musical instrument.
The good news is, even if you dodged piano lessons as a kid or played baseball instead of tuba, it’s not too late to reap the rewards of music making.
I understand you’re older now, and the thought of picking up a new instrument or reuniting with an old one may feel daunting.
However, I recently discovered a body of brain health research that offers some exciting scientifically proven reasons to get musical.
Boosts Healthy Social Connections
This won’t come as a surprise to anyone who played […]