A Secret To Longevity Lies In Your Blood: How Lowering Uric Acid Levels Increases Lifespan
Discover the link between uric acid and longevity. Recent studies have found that lowering your uric acid levels can help you live longer.
Discover the link between uric acid and longevity. Recent studies have found that lowering your uric acid levels can help you live longer.
New way to fight aging and sharpen your memory: How to stimulate your vagus nerve with a quick, easy treatment.
Adult repair stem cells reside in tissues throughout the body waiting to be called upon to fix any damage.
Much has been written about the influence of your diet and lifestyle on the way your body ages, but far less about your personality traits.
Do some yard work, shovel snow, or sweep the driveway, mop the floor, carry a heavy shopping bag, climb up stairs...
Is The Naked Mole Rat Our Fountain Of Youth? The naked mole rat can hardly be described as cute. With its large buck teeth and wrinkled, hairless body, this small, sausage-shaped rodent wouldn’t win
Your home can be a danger to your health. The conditions you live in can affect your physical and mental health in multiple ways. This has been understood since the 19th century.Recently, researchers
When it comes to finding the best natural treatments to help you grow healthier, it can feel like searching for a needle in a haystack. The search is made even harder by the fact that sometimes
Are you a woman who wants to live to 90 and beyond?Fascinating new research now suggests a new longevity factor: A certain weight is linked with greater longevity in older women. Our editorial team
We certainly wouldn’t recommend Red Bull. But it does contain a fascinating sulfur-rich amino acid designed to enhance physical performance. It’s called taurine. Outside the athletic community
The late Ana Aslan’s client list read like a Who’s Who of 1960s Hollywood: Dyan Cannon, George Hamilton, Zsa Zsa Gabor, Marlene Dietrich, Lillian Gish, Kirk Douglas, Bob Hope and more. Each set out
Around here, we’ve found that if you want to optimize health and boost longevity then you need to focus on your day-to-day lifestyle habits. Science reveals the importance of everything from exercise
A common feature of aging is chronic, low grade, systemic inflammation which leads to tissue degeneration and is a characteristic of most - possibly all - age-related diseases.It’s called
When you think of the diseases that can change your life dramatically-- or even take your life-- conditions like diabetes, Alzheimer’s, stroke, and cancer are usually top of mind. But the truth is,
The story sounds like something straight from a sci-fi movie. An eccentric multimillionaire on a quest to defeat aging transfused himself with blood taken from a teenage boy.But this is no
We’ve written a lot about senescent cells lately. These are cells that have grown old and stopped functioning normally. We called them zombie cells in the past and they’re linked to a number of
It’s not exactly news that exercise is linked to health and longevity. And most of us are aware of the federal guidelines recommending at least 150 minutes of moderate aerobic activity every week.But
The traditional medical system from India, Ayurveda, has been used for centuries to help heal everything from the common cold to cancer. Historically, practitioners of Ayurveda have used a variety of
Do you look in the mirror and wish you could iron out some of those wrinkles? Well, thanks to a procedure called platelet rich plasma (PRP) therapy, anti-aging experts say you can.Celebrities like
If you reach for a sweet or savory treat when you’re feeling down, you’re not alone.From cookies and ice cream to burgers and fries, comfort food sounds, well, comfortable. But comfort foods usually
Dentist Praveen Arany had an idea to make tooth extraction easier on the patient and on his treatment plan. Dr. Arany investigated different ways that he could speed up a patient’s healing following
Vitamin B has long been lauded for its brain benefits. Past research has linked depression, dementia, and mental impairment with a deficiency of B vitamins.1And many nutritional experts recommend
Florida is a popular retirement destination, but if you want to live a long and healthy life, it’s better to find a cooler place to live. That’s because science links colder temperatures to better
Did you know that magnesium is a vital mineral for maintaining optimal brain health? It has a host of brain benefits and plays a crucial role in brain function, including energy production,
Staying active can sometimes be challenging, especially for older adults who face limitations of frailty and loss of strength.Frailty affects seven to 12 percent of people over the age of 65 in the
No one wants to lose their vision. Because as soon as it worsens, life gets a whole lot harder.Suddenly, you have to depend on other people to do things for you – like driving to the bank or going to
More than 60 years ago, an herb called goat’s rue became a traditional therapy for diabetes. Big Pharma was intrigued. In fact, the pharmaceutical industry used it as the primary source of a natural
“Sweet friendships refresh the soul and awaken our hearts with joy.” What was taught in the Book of Proverbs is just as true today.The health benefits of socializing are well established, but is
Conventional medicine points to obesity and carrying excess weight as a risk factor for death only in the morbidly obese. But that’s not true.According to a new study they’re wrong. And what these
Look in the mirror and you’ll see an older you than in previous years. The cellular damage this reflects is seen not just in your skin but in organs and tissues throughout your body. It can lead to
When it comes to eating healthy, the mainstream still gets it wrong.They’ll tell you to trade in your favorite foods for sugar-free, fat-free, chemical-ladened Franken-snacks. But that’s a terrible
“‘Is this too good to be true?’ is the question I often ask,” says Dr. Michael Sheetz, an award-winning mechanobiologist who has taught at Duke Medical School, Columbia and now at the University of
Recently, some anti-aging researchers have argued for more people to start taking rapamycin, a drug that has been used to prevent organ transplant rejection, to slow the aging process.Rapamycin can