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Shrinking With Age Can Double Your Risk of Premature Death

By |December 2nd, 2021|Categories: Natural Health|

Height loss is considered a normal part of aging; nothing to be concerned about. But a rapid decline in stature is certainly not normal. In fact, it’s been shown to increase your risk of death. Even so, height loss is still a surprisingly neglected medical [...]

New Anti-Aging Research on “Play” Surprises Researchers

By |November 25th, 2021|Categories: Natural Health|

All work and no play doesn’t just make you dull. The latest research reveals it could also shorten your life. Scientists have found that constantly keeping your nose to the grindstone, and hardly ever taking a vacation, can considerably shorten your life expectancy. Of course, [...]

Scientists Identify New Fountain of Youth Organ?

By |November 11th, 2021|Categories: Natural Health|

With the passage of time, changes to organs and tissues can lead to age-related diseases such as heart disease, cancer and Alzheimer's. Dozens of medical teams around the world are investigating how this process could be stopped or reversed. Now research suggests that slowing down [...]

World Record for Longevity Smashed – How Much Further Can We Go?

By |October 28th, 2021|Categories: Natural Health|

In September, a man who lived in a remote African village passed away at the ripe old age of 127. If validated and officially recognized, that would make him the oldest person to have ever lived according to scientific record. This feat of longevity would [...]

This Seafood Could Add Almost Five Years to Your Life

By |October 21st, 2021|Categories: Nutrition|

Giving up smoking is probably the single most important action people can take to improve their health and lengthen their life. Now, a new study suggests that if you’re missing out on the nutrients that this seafood provides, that's just as bad for your health [...]

Fresh Vegetables and Fruit Will Help You Live Longer– Especially When You Eat Them Like This…

By |October 14th, 2021|Categories: Nutrition|

The culinary recipe for a long life goes beyond eating fruits, vegetables, whole grains, and lean sources of protein and fats. The latest research shows that the timing in which you eat these foods is also critical. In fact, gobble them down at the right [...]

Not Getting Enough Sleep? One Easy Exercise Can Save Your Health

By |September 30th, 2021|Categories: Natural Health|

It’s a medical fact that poor quality sleep can shave years off your life, so getting on top of this issue is really important. There are numerous strategies available to improve sleep, from exercise and dietary changes to natural remedies and prescription drugs. However, they [...]

An Early Alzheimer’s or Parkinson’s Diagnosis is Just a Sniff Away

By |September 16th, 2021|Categories: Natural Health|

If your sense of smell let you down any time over the last 18 months it was probably because you were a victim of the coronavirus. But COVID-19 isn't the only reason you can lose your ability to smell. It can also signal the onset [...]

Surprising “Longevity” Link Between Diabetes and Insomnia

By |September 9th, 2021|Categories: Natural Health|

Sleep is critical to good health, but for many of us it’s hard to come by. In the modern world there are so many challenges to a healthy sleep—everything from stress to diabetes—that can cause insomnia. In fact, diabetes is the world’s fastest growing chronic [...]

Could This be the Most Important Food for Living Longer?

By |August 26th, 2021|Categories: Nutrition|

When researchers looked around the globe to discover which populations enjoy the longest life exptectancy, they focused on several different groups who consistently outlive the rest of us. After they analyzed what these people were eating, they found differences among the various cultures and a [...]

How to Grow Three Years Younger in a Matter of Weeks

By |August 19th, 2021|Categories: Natural Health|

A groundbreaking new clinical trial shows how you can lower your biological age by more than three years in a mere eight weeks. But this breakthrough didn't come about through some new pharmaceutical discovery or medical procedure. Instead, the secret involved nothing more than a [...]

Anti-Aging Treatments Just Got a Little Sweeter

By |August 12th, 2021|Categories: Natural Health|

The weekend is almost here and in kitchens across the country families will be serving up pancakes and maple syrup. While maple syrup usually is put in the category of natural sugars we should consume on a limited basis, researchers have revealed a new discovery [...]

Can You Really Be Fat But Fit?

By |August 5th, 2021|Categories: Natural Health|

Obese people often have unhealthy blood fats, high blood pressure, diabetes, and other health problems, yet a certain percentage of them don't. This group is categorized by doctors as “metabolically healthy obese”, or “fat but fit”. However, is this really possible when it comes to [...]

How Being a Workaholic Impacts Your Longevity

By |July 29th, 2021|Categories: Lifestyle|

Work. Work. Work. Are you a workaholic who typically logs way over 40 hours a week? In our modern society this practice isn’t always frowned upon. In fact, a non-stop work life is like a badge of honor to many. For others, working less doesn’t [...]

The New “Bad Cholesterol” Shortens Your Life

By |July 22nd, 2021|Categories: Natural Health|

At one time the only measure of blood fats a doctor would look at was total cholesterol. This expanded to include different forms of cholesterol including another type of fat called triglycerides. Now, it looks like yet another blood fat marker will be added to [...]

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