Want To Live Longer? Eat Breakfast At This Time…

By |May 12th, 2022|Categories: Natural Health|

A new field is emerging that looks at meal timing and its influence on health. It’s called chrono-nutrition. The latest study in the field examined whether the timing of breakfast has an impact on human longevity. The researchers found that, yes, the timing of breakfast [...]

Do Long-Lived Dogs Hold the Secret to Our Longevity?

By |May 5th, 2022|Categories: Natural Health|

Longevity scientist Dr. Daniel Promislow had a eureka moment in 2007 while looking at the cover of a magazine. It pictured a Great Dane next to a chihuahua and discussed how a single gene accounts for the huge variation in size. Since it’s well-known that [...]

Herbal Extract Might Help You Live 40 Percent Longer

By |April 28th, 2022|Categories: Natural Health|

Researchers at Louisiana State University (LSU) say they've uncovered evidence that an herbal extract could potentially help us live much, much longer lives if we started taking it while we were young. Furthermore, their tests show that older folks taking it could still possibly extend [...]

How Laughter Can Lengthen Your Life

By |April 21st, 2022|Categories: Natural Health|

In the Bible, Proverbs 17:22 says, “A merry heart is good medicine.” And there’s plenty of anecdotal evidence and scientific research to support this Biblical view. Until recently, researchers hadn’t confirmed scientifically how laughter affects the health of seniors and whether everyday laughter could really [...]

What’s The Best Exercise for a Longer Life?

By |April 14th, 2022|Categories: Natural Health|

As most people seem to know, just about any type of exercise can improve your life expectancy and overall health. But now, researchers in Kansas say they know exactly which exercises consistently offer the greatest improvements in longevity. To analyze how exercise can extend life, [...]

This Daily Grind Keeps Your Heart Healthy and Lengthens Your Life

By |April 7th, 2022|Categories: Natural Health|

Stress abounds in today’s world. Some people liken our busy modern lifestyle to a rat race or a daily grind. But instead of burdening you with stress, partaking in one daily grind can relieve it. I’m talking about drinking coffee. If you love coffee then [...]

Wave Goodbye to Steaks and Sausages and Add Ten Years to Your Life

By |March 31st, 2022|Categories: Natural Health|

Replacing a "typical Western diet" with a healthy "optimized diet" can add years to your life at any age, even in your sunset years, a major new study reveals. This will be challenging for many, however. It means giving up red and processed meat, and [...]

Can Living Near a Fracking Site Destroy Your Health and Longevity?

By |March 24th, 2022|Categories: Natural Health|

Unconventional oil and gas development (UOGD), better known as hydraulic fracturing or fracking, has expanded dramatically around the world over the last 20 years. In parallel, so have concerns over its health impact on people living nearby. These come from air, water, and soil pollution, [...]

This Change in Diet Could Give You an Extra Ten Years of Life Expectancy

By |March 17th, 2022|Categories: Nutrition|

Want to push back against the deadly effects of aging? All you need is a fork. According to a study on longevity, changing the foods you consume everyday can make a big difference in how long you can expect to live – a ten-year difference [...]

Gain More “Healthy Fat” if You Want to Age Better

By |March 10th, 2022|Categories: Natural Health|

Usually, when we think about using exercise to fight aging, we focus on how exercise strengthens our muscle tissue and helps reduce body fat. But, along with helping to trim your waistline, researchers have now found that exercise not only helps eliminate fat but changes [...]

How Much Exercise Does Your Heart Need as You Age?

By |March 3rd, 2022|Categories: Natural Health|

Exercise is the secret for avoiding heart disease as you age. But how much exercise do you need in your later years? In a first-of-its-kind study, researchers in Italy claim to have found the answer. Researchers looked at data from a study involving 3,099 Italians, [...]

Does Semen Hold the Key to Slow Aging?

By |February 24th, 2022|Categories: Natural Health|

An organic compound found in semen is being praised as an amazing age-fighter that provides the benefits of calorie restriction without going hungry. In fact, an acclaimed Harvard geneticist and anti-aging expert claims that “next year everyone is going to be talking about (it).” Here’s [...]

Billionaires Set Out to Find the Fountain of Youth

By |February 17th, 2022|Categories: Natural Health|

Some of the world’s richest people have commandeered space travel by building and launching private rocket ships. Now, they’re setting their sights on anti-aging medicine. Is it a billionaire vanity project, or a genuine opportunity that will result in longer and healthier lives for all [...]

Can Eating Hot Dogs Shave Years Off a Healthy Life?

By |February 10th, 2022|Categories: Nutrition|

The National Hot Dog and Sausage Council estimates that Americans consume 20 billion hot dogs a year. If you’re one of these hot dog lovers, you might reconsider regular consumption of these ballpark treats. A new study from the University of Michigan finds that if [...]

An Extract from Plants Could Offer Seven More Years of Life

By |February 3rd, 2022|Categories: Natural Health|

One of the most exciting strategies to delay age-related disease and lengthen healthy lifespan is to target a fundamental process of aging called cellular senescence. Several plant compounds are being investigated to slow this process. However, the most promising by far is derived from grape [...]

Astronauts Sent on a Mission to Combat Aging

By |January 27th, 2022|Categories: Natural Health|

A gravity free environment weakens muscles just as aging does, except the process is rapidly accelerated. This understanding led to MicroAge, a scientific space mission to explore processes that will help preserve muscle strength in old age. The mission was launched in a SpaceX Falcon [...]

New Test Tells You How Well You’re Going to Age

By |January 20th, 2022|Categories: Natural Health|

Chronological age is an unreliable guide to our future health prospects. Some people are robust in their nineties; others are chronically sick decades earlier. So, top scientists have come up with a better gauge of health – the level of inflammation within the immune system. [...]

Too Much of This Essential Mineral Will Age You

By |January 6th, 2022|Categories: Nutrition|

We need the mineral iron in our blood to support healthy oxygenation and fight fatigue. It's a mineral we certainly don’t want to be short of, but it's also vital that we don't have too much, either. Unfortunately, a Harvard geneticist and longevity researcher believes [...]

Common Vegetable’s Anti-Aging Secret

By |December 30th, 2021|Categories: Nutrition|

The famous 19th century artist Paul Cézanne, said, “The day is coming when a single carrot, freshly observed, will set off a revolution.” I don’t suppose the revolution he was thinking of concerned the extension of human lifespan. Nevertheless, modern scientists have discovered that carrots, [...]

Load More Posts
Go to Top