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Oxygen Therapy Turns Back
 the Clock on Aging

By |January 21st, 2021|Categories: Natural Health|

As we get older, things change in the body – most often, not for the better. For instance: The genetic material in every cell of the body can shift its activity in ways that are harmful and make you more vulnerable to disease. And old [...]

“Reprogramming” Restores Lost Vision

By |January 14th, 2021|Categories: Natural Health|

Research described as "a major landmark" and "a milestone in the field" restored lost vision in old mice by restoring damaged cells in the eye to a youthful state. This is the first time any treatment has succeeded in accomplishing this, and to say scientists [...]

These Two Foods Give You 
Younger-Looking Skin

By |January 7th, 2021|Categories: Nutrition|

For many of us it’s no fun to gaze into the mirror, see those fine lines form, and then grow longer, deeper and wider over the years. That's why there's a rapidly growing market for anti-wrinkle creams, but just as powerful—or maybe even more so—are [...]

Are You Being Nagged Into an Early Grave?

By |December 31st, 2020|Categories: Lifestyle|

"Still haven't repaired the fence, cleaned out the garage, or picked up the dog's prescription? How many more times do you have to be told?" Nagging is one of the most common relationship complaints reported by couples therapists. It may not be the most serious, [...]

“The Mother of All Antioxidants” Reverses Premature Aging

By |December 10th, 2020|Categories: Natural Health|

There are hundreds, if not thousands, of compounds in plants that have antioxidant activity. Some are familiar, like vitamins C and E. Others, like coenzyme Q10 and lipoic acid, are less well known, unless you’re a health buff. Many are obscure to just about all [...]

Anti-Aging Protein Offers Benefits of a Low Calorie Diet While Eating Normally

By |December 3rd, 2020|Categories: Natural Health|

From fruit flies to mice to monkeys, scientific research shows calorie restriction consistently lengthens life. Studies suggest calorie restriction can also lengthen the lives of humans, too, but the extremely low level of food intake you’re allowed is not sustainable. Fortunately, new research has unlocked [...]

Seniors Enjoy a Better Quality of Life Than Three Decades Ago

By |November 26th, 2020|Categories: Lifestyle|

Are older people better off mentally and physically today than the previous generation? Yes, at least in Finland, say researchers who just published a study on aging in the journal Ageing Clinical and Experimental Research.1 Let’s take a look at what we can learn... Scientists [...]

These Healthy Choices Lengthen Life, Even For Those With Chronic Conditions

By |November 19th, 2020|Categories: Lifestyle|

It often takes an acute health crisis to get people to the point where they are willing to change direction and adopt a healthier lifestyle. But what if someone has two or more chronic conditions such as asthma, angina, epilepsy or multiple sclerosis that will [...]

Discover the Natural, Relaxing Way to Boost Your Fountain-of-Youth Hormone by 142 Percent

By |November 12th, 2020|Categories: Natural Health|

[Editor’s Note: Part one of this article covered how infrared saunas have been clinically shown to cut the risk of Alzheimer’s disease and even burn 600 calories. To review part one, please click here.] Most of us don't sweat enough regularly. We live in air [...]

Bodybuilding Supplement Extends Healthy Aging & Lifespan

By |November 5th, 2020|Categories: Natural Health|

Who would have thought that bodybuilders might have a secret anti-aging weapon tucked away in their gym bags? Researchers have discovered that a favorite supplement of the muscle-bound also promotes healthy aging and extends life span … at least in mice. Now, normally, I don’t [...]

To Measure Your Life Expectancy, Measure this Part of Your Body

By |October 29th, 2020|Categories: Natural Health|

In measuring your health and longevity, many healthcare practitioners take into consideration your BMI – Body Mass Index – a measurement that reflects the ratio of your weight compared to your height. But now, researchers believe there’s another body measurement that’s far more significant than [...]

Avoid These Foods if You Want to Live Longer

By |October 22nd, 2020|Categories: Natural Health|

If you’re eating the standard American diet, I’ve got important news. Instead of nutrient-dense whole foods, most of the calories you’re consuming are in the form of “ultra-processed” food. Unfortunately, the Harvard School of Public Health points out that the ingredients used in these foods [...]

Master Circuit Discovered that Controls Aging – Tweaking it Doubled Lifespan

By |October 15th, 2020|Categories: Natural Health|

Scientists have published a groundbreaking study which could unlock the secret to living for a century and beyond — all while avoiding illness and remaining healthy the entire time. If you’re doubting the validity of such claims, I don't blame you. It sounds too good [...]

The Effortless and Enjoyable Way to Slash Your Alzheimer’s Risk by 65 Percent, Cut Fatal Heart Attack Risk by 63 Percent, and Burn 600 Calories – Just by Sitting Still!

By |October 8th, 2020|Categories: Natural Health|

Imagine if you could rejuvenate your body and live longer, just by sitting still. Simply relax, take a nap, listen to music, meditate, or watch a DVD. While you take it easy your body is revitalized head-to-toe. Is this some futuristic medical device? In some [...]

The Little-Known Longevity Vitamin That’s Key to Longer Life

By |September 24th, 2020|Categories: Nutrition|

When researchers at Tufts University took a look at the health and vitamin levels of about 4,000 Americans in their 50s, 60s and 70s over the course of 13 years, they made a surprising discovery... They found one little-known vitamin was linked to a lower [...]

Too Much Iron Could Shorten Your Life

By |September 17th, 2020|Categories: Natural Health|

Iron is a mineral vitally important to your health, but this mighty mineral is a double-edged sword. Too little iron and you can suffer from fatigue, weakness and impaired immunity, but too much can increase the risk of liver disease, heart disease and diabetes. For [...]

Seeing the Same Doctor Will Help You Live Longer

By |September 10th, 2020|Categories: Natural Health|

With the coronavirus pandemic, visits to the doctor's office have slumped, often replaced with phone and video appointments. Consulting with doctors remotely and using telemedicine or virtual health care is clearly here to stay and will only grow in the months and years ahead. But [...]

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