- Social isolation
- Well-being
- Quality of life
- Frailty assessment score1
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Seven Easy Habits To Stop Dementia
When it comes to defending against health problems like memory loss, the mainstream often skips over approaches like diet, exercise, and sleep… and goes straight to handing you a prescription for a
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Does Being Religious Stave Off The Grave?
People attend places of worship to praise their God, hear messages of hope and spiritually bond with others in their religious community. Yet engaging with religion delivers benefits way beyond the
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Will Intermittent Fasting Help Or Hurt You?
Intermittent fasting is said to protect against heart disease, diabetes, Alzheimer’s, and cancer. It’s even touted to increase longevity. In fact, we’ve written about it here in regards to helping