Scientists have identified five lifestyle factors that will reduce your risk of dying prematurely.
Each one will lower your chances by between 3% and 21%.
The lead author of the new research stressed that “People should try to incorporate as many of these things into their day as they can if they wish to give themselves the best chance of living to a ripe age.”
The findings were revealed at the American Association for the Advancement of Science conference in Austin, Texas in February.
Talk to Strangers and Spend Time on Hobbies
Claudia Kawas, professor of geriatric neurology at the University of […]